Blogs

Discover the fascinating connection between stress, virtual reality and mindset.

Exercise is essential for your body and mind, reduces stress, improves memory, helps with weight loss and protects against heart disease.

Discover how to turn good intentions into lasting habits by breaking patterns and integrating positive changes step by step

Discover how to make the most of your breaks: science-based tips to stay more energetic and healthy while at work.

Set priorities for success: in the evening or morning, write down your most important actions and values-driven goals, not just tasks.

Discover why working harder with focus and flow increases your productivity and enhances your job satisfaction.

Hidde experienced burnout symptoms, discovered mindfulness in India and created the Recharge Program to share his experience.

Recharge360 offers the lowest price guarantee for complete wellbeing solutions so everyone can work smarter and live healthier.

Support corona initiatives: write letters, donate blood, buy gift cards, help with groceries, or volunteer.

Become the best, most vital version of yourself with the help of Recharge360.

KICK OUT BURN OUT: New approach to burnout prevention and recovery, targeting millennials, by Burn Out Poli and The Recharge Company.

The DE&I round table at Recharge360 in October 2023 highlighted the importance of diversity and inclusion for vitality.