Trainings & Workshops

Learn to deal with uncertainty and strengthen trust in your team! Register for our workshop on Building Trust and discover the 8 pillars of trust in the workplace. Click here to register!

Discover how to turn stress into productivity! This workshop, based on scientific insights and time management tips, will teach you how to recognize stress and turn it into productive responses, both physical and mental. Click here to register!

Discover how to thrive in a rapidly changing world by understanding how your brain works during change and how to use it to your advantage.

Learn to plan and prioritize effectively during this workshop, which introduces proven methods to help you stick to your priority list and become more successful at completing tasks.

Learn to focus effectively and improve your energy management with practical tips during this training on managing modern stimuli and achieving a productive state of focus and flow.

Sleep is one of the most important elements when we talk about well-being. You can eat healthy food and exercise regularly, but if you don't sleep well you will never achieve optimal health. In this workshop you will learn what exactly sleep is, why you sleep and why sleep is so important. Together we will look at the things that keep you awake and how this affects you; both now and in the long term.

Learn how nutrition can serve as a tool to enhance your focus and keep your energy up during our training, where you'll get concrete tips on nutritional regulation and understand the connection between your gut and brain.

Get a grip on your schedule and find work/life balance with our workshop, where you will gain insight into your time use and learn about the "live/life balance," so that when you're finished you'll know clearly how to take back control of your life.

Discover the power of resilience and learn how to use stress, pressure and change to your advantage during our 1-hour workshop inspired by insights from Formula 1.

Develop deeper self-insight and learn to lead intentionally with practical tips for sustainable change even after the workshop.

Discover the power of neurodiversity with our expert Saskia Schepers, and learn how every brain can excel for sustainable performance in any organization.

Discover the essence of burnout prevention and restoring wellness in your team, with practical tools and insights.

The Jungle Challenge is a 3-hour interactive team building session that lets you experience team dynamics in a subtle way. After the challenge, the translation is made to work. What came up while working together under the increased work pressure? How do you deal with this in daily practice? How can this be done better?

We breathe all day long. But are we doing it the right way? Many people don't breathe quite right, which affects your health, well-being and productivity. This interactive workshop will teach you the background behind breathing and introduce simple exercises that will allow you to experience the benefits for yourself.

Relax your mind with down-to-earth mindfulness. Learn how to control your brain and reduce worry through practical exercises and insights.

Relax your mind and discover mindfulness with our interactive 'Inner Peace' training at Recharge360

The training offers insight and tips for a healthier digital balance related to digital detox.

Control your thoughts and behavior with breathing techniques, allowing you to optimize focus, performance and relaxation.

In this workshop, you will learn to communicate and collaborate effectively in a digital work environment, focusing on productivity and balance.

During this workshop, you will discover how showing empathy and compassion contributes to a positive work atmosphere and improved team communication and productivity

In this presentation, Iris shares practical tips to reduce digital distractions, improve focus and boost creativity for more effective and meaningful work.

In "Embracing Differences," you will learn to recognize and reduce the role of unconscious biases in D&I from a neuroscience perspective.

This workshop focuses on your personal energy balance, identifies your energy givers and takers, and helps you create an immediately applicable Personal Energy Plan.

In the session, you will learn how your thoughts affect your view of the world and how you can use this to address problems.

The workshop teaches how to recognize stress, turn it into productivity and create a supportive work environment for growth.

The workshop provides practical tips for building real connection and trust with your virtual team.

The training focuses on results-oriented work, the distinction between being proactive and reactive, and offers tools for more inner peace, even with a busy schedule.

Discover how to increase job happiness with practical tools and insights in "Thriving at Work."

With the Talent Lab training you will discover your talents, learn to use them effectively in collaboration and communication, and improve team dynamics by leveraging each other's strengths.

During this session, you will come to an interactive
way in touch with DG&I. The question of what exactly it is and
gives ideas on how to work on it together.